HOW TO STAY HYDRATED?
“How to stay hydrated” is the first part of my TIP OF THE WEEK mini-series. Also, don’t forget to check out PART 2 and PART 3!
I don’t know about you, but I always forget to drink the right amount of water every day. And, as we all know, drinking plenty of water, especially during the summer, is extremely important. Therefore, if you are anything like me and you tend to forget about the famous 2 liters of water per day, here is the trick that I have been trying for several weeks, and it works pretty well for me.