Tag Archives: healthy life

no-sugar
Foodie

5 DAYS WITHOUT SUGAR CHALLENGE

“5 DAYS, NO SUGAR” CHALLENGE, STARTING TODAY!

My new 5 DAYS NO SUGAR challenge starts today. It makes me pretty nervous because it is the first challenge when I’m not actually sure if I’m gonna succeed or not. But I do have high expectations. So I’m gonna make it.

As you have probably seen if you are following me on Instagram, this weekend I went on a short trip and I have broken many of my culinary rules (no sugar, no pasta ARRIBA bring it all).

So I have decided I need a detox. And by “detox” I don’t mean drinking fancy expensive juices which promise to turn me into a vegetable. I mean eating healthy and giving up on things which affect me in a negative way (sugar, refined carbs, unhealthy snacks).

Continue reading →
Standard
Foodie

HEALTH: WHAT I EAT IN A DAY

EN:

I have decided to take you with me on my fitness journey and show you what I eat in a day!

If you have read this article and if you have been following my Instagram stories, then you know that I have started working out again. Also, what I eat in a day has changed a lot.

I am planning to change my approach a bit, as far as my articles are concerned. I have noticed that up until now I would only give you certain pieces of advice, I would serve you directly the lesson, completely omitting the whole story behind them. Thus I have decided to become a lot more transparent with you guys, and share with you my whole journey, with both its ups and downs.

Therefore, I am super pleased to announce a new Category on the blog: HEALTH. Continue reading →

Standard