pina colada smoothie recipe
Cuisine, Health, Living Green

PINA COLADA SMOOTHIE RECIPE

BACK WITH A DELICIOUS PINA COLADA SMOOTHIE RECIPE!

Since so many of you guys appreciated my delicious Mojito smoothie recipe, I have decided to also share with you my new pina colada smoothie recipe!

I have always been a huge fan of pineapple. ๐Ÿ˜ I love adding it to fruit salads or even eating it straight out of the can. Therefore, in order to keep things interesting, I have decided to also add it to my smoothies. This is how this recipe was born, and believe me guys, I was simply mind blown by how delicious it is!

Without further ado, here is the recipe for two (big) servings:

Continue reading
Standard
5 Days Experiment by Alexandra Bulac, Cuisine, Health

5 DAYS WITHOUT SUGAR, DAY 4

I’ll admit, I felt a bit of a sugar craving during DAY 4, but I got myself an orange juice and fixed it. Let me share with you some secrets on how to avoid snacking on unhealthy stuff:

  1. Eat enough on your main meals, so that you don’t feel the need to snack later.
  2. Always have healthy snacks with you (fruits, nuts, delicious homemade chocolate oatmeal) so that you don’t turn to the vending machine whenever the cravings strike.
  3. Research delicious healthy snacks (oatmeal, smoothies, fruit salads) – be creative! Knowing that, after the lunch break at work, I get to eat my oatmeal, makes me super, super excited! Find healthy alternatives that get you excited, and you won’t even have the time for other unhealthy stuff!

 

Here’s what I ate during DAY 4:

Continue reading

Standard
5 Days Experiment by Alexandra Bulac, Cuisine, Health

5 DAYS WITHOUT SUGAR, DAY 3

Who would have thought that it can be so easy to avoid sugar, and that there are so many food options out there? I am really having a lot of fun experimenting with so many delicious, processed sugar free meals and snacks, and I totally recommend you to also try this out, at least for 2-3 days!ย ๐Ÿ˜ƒ

If you want more food inspo, make sure to check out what I ate during DAY 1 and DAY 2 of theย 5 DAYS WITHOUT SUGAR CHALLENGE!

Here’s my DAY 3 menu:

Continue reading

Standard