BACK WITH A DELICIOUS PINA COLADA SMOOTHIE RECIPE! Since so many of you guys appreciated my delicious Mojito smoothie recipe, I have decided to also share with you my new pina colada smoothie recipe! I have always been a huge fan of pineapple. 😁 I love adding it to fruit salads or even eating it […]
Yesterday I have created / tested something new: a delicious Mojito Smoothie recipe! I was inspired by this article about immune boosting smoothies. I have never used lemon in a smoothie, and I was really intrigued by the idea, so I decided to give it a try! And this is how I ended up with my new favorite […]
Here we are, at the end of another 5 DAYS CHALLENGE! You may be surprised to find out that this one was actually easier than the 5 DAYS OF FASHION CHALLENGE, a lot less exhausting. Obviously, that is because I got to live my normal life and not struggle to go out every evening after […]
I’ll admit, I felt a bit of a sugar craving during DAY 4, but I got myself an orange juice and fixed it. Let me share with you some secrets on how to avoid snacking on unhealthy stuff: Eat enough on your main meals, so that you don’t feel the need to snack later. Always […]
Who would have thought that it can be so easy to avoid sugar, and that there are so many food options out there? I am really having a lot of fun experimenting with so many delicious, processed sugar free meals and snacks, and I totally recommend you to also try this out, at least for […]
Wow, this is going a lot better than I expected! It’s already the third day of the challenge and I don’t have any noticeable sugar cravings so far – which is pretty unusual for me, I have to admit. I have found out that one of the secrets is to eat a lot on your […]
5 DAYS WITHOUT SUGAR, Day 1 went incredibly well, without noticeable sugar cravings, and delicious sugar-free meals and snacks. Here’s a short recap of yesterday’s menu: *I do intermittent fasting, so I don’t eat anything before 12:00 at noon. That is why you won’t find any “BREAKFAST” section below.
5 DAYS WITHOUT SUGAR, STARTING TODAY! This makes me pretty nervous, because it is the first challenge where I’m not actually sure if I’m gonna succeed or not. But I do have high expectations. I’m gonna make it. As you have probably seen if you are following me on Instagram, this weekend I went on […]
GLASS REUSABLE WATER BOTTLES I always use glass reusable water bottles instead of plastic bottles. I bought mine from a supermarket for around 10 RON (2,46 USD), and I have been using it for months! 🙂 Why should you use a glass water bottle?
EN: I have decided to take you with me on my fitness journey and show you what I eat in a day! If you have read this article and if you have been following my Instagram stories, then you know that I have started working out again. Also, what I eat in a day has changed […]