HOW TO STAY HYDRATED?
“How to stay hydrated” is the first part of my TIP OF THE WEEK mini-series. Also, don’t forget to check out PART 2 and PART 3!
I don’t know about you, but I always forget to drink the right amount of water every day. And, as we all know, drinking plenty of water, especially during the summer, is extremely important. Therefore, if you are anything like me and you tend to forget about the famous 2 liters of water per day, here is the trick that I have been trying for several weeks, and it works pretty well for me.
Do you remember my “Details” post? If not, you should check it out HERE, in order to see what a huge difference small things and gestures can do. As far as I am concerned, I have started drinking a lot more water every day since I have bought a pretty bottle. Yes, you read well. By filling a nice bottle with water, my brain started wanting to use that object more often. As a result, Alex is more hydrated and happy.
As a side tip, don’t forget to also keep your skin hydrated! You can do so by having a home spa session.
I really hope these tips will work for you. I would love to hear your ways of making sure that you drink enough water every day. Share your tips with the community in the comments section below. Good luck and stay hydrated!